Welcome to the
Rediscovering Love Journey!
​I honour you for taking this first step and will do my best to assist and support you along your way.
For me, my inner journey has been the most challenging journey I have made and continue to be on. At the same time it has been and continues to be the most rewarding one.
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The initial part of "Rediscovering Love" introduces to the 3 key stages of inner peace and happiness:
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Self-awareness... Change... Transformation...
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Please follow the steps below and email me if you have any questions. If you have purchased with the coaching option, I indicate below times to schedule coaching.
I also invite you to join my Substack Page at Ask Simon... This site is a newsletter style platform with many tips to help you with your inner journey.
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Wishing you well on your path a head...
STEP ONE
Self Awareness
​The Story of Human Happiness
The idea of story originated many years ago. My impulse was to create a simple way to help people who are curious about finding lasting peace and happiness understand that, while each of our journeys are unique, the path itself is not. It is a path we can learn to master and determine our own experience of life.
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To get started... please watch this 2 minute video and carefully consider the question posed at the end
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There is no wrong or right answer to the question.
It is simply asked to help you recognize that there is a path.
With this realization you can start taking the first steps to determining your own direction.
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When you are ready please email your answer to simon@simonnorton.nz
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Now its time to dig a little deeper...
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My Happiness Score
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The first step of choosing the path of internal happiness is self-awareness. Becoming aware of all the happy and unhappy areas of our life.
To assist you with this we have developed an on-line tool called "The Game of Happiness".
The game is designed to support you through the three stages of finding internal happiness,
self-awareness - change - transformation.
Lets Play...
HOW TO PLAY
THE HAPPINESS GAME
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To receive your happiness score and gain self awareness of the happy and unhappy areas of your life...
STEP 1
Go to www.TheGameOfHappiness.com AND
select "Start playing now" to register
STEP 2
Sign-in and watch
The "Overview" and "My Happiness score" from the help menu
STEP 3
PLAY THE GAME
After Playing the Game...
STEP 4
Select and watch
"My Happiness goals" from the help menu and then play the game AGAIN with expanded awareness gathered from the videos... and select your happiness GOALS
STEP 5
Select and watch
"Understanding my scores" from help menu after that watch "Add to plan" video in help menu
STEP 6
Review your scores and select the top unhappy area of your life you would like to address and add to happiness plan.
Please email me these areas.
simonnorton@mountainwaves.nz
STEP TWO
Change
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Emotional Intelligence - How to change my unhappiness
The next step on the path of internal happiness taking one of your top area of your life where you would like to be happier and changing how you feel about this area...transforming your life.
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This is actually a very easy process. To change the unhappier area of our life we need to change either how we feel or how we think about that area. The following video demonstrates how this:
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To provide you with an experience of transforming your life we are providing you with 3 simple techniques for changing how you feel about the area of your life you would like to address.
3 Simple Techniques for Transforming your Life...
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Emotional healing in seconds - simple breathing technique
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Q codes - direct your bodies energy to move your stuck unhappy energy
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Emotional freedom technique (EFT) - Tap key points on your body and shift unhelpful emotions
TO EXPERIENCE THESE TECHNIQUES.
LOG ONTO
The Game of Happiness then
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SELECT (from the Help menu) and WATCH
"Overview and My Happiness Plan"
From the Change menu SELECT
the "Happiness Plan"
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From the 'Add Resource' menu SELECT & ADD
the 3 techniques to your happiness plan.
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Try techniques and let me
know how you get on...
If you would love to UPGRADE to our
Rediscovering Love Coaching Support Program
message me @
NEXT STEPS
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By now you have:
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Gained an understanding of where your happy/unhappiness comes from
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Self-awareness - Become aware of the happy / unhappy areas in your life
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Change - Learnt how you can change and transform unhappy areas of your life by either changing how you think or feel about these areas
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Transformation - applied the techniques and transformed an unhappy area of life
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This has given you the framework to create the life you desire....
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Where to from here?
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The "Story of human happiness" video demonstrates how we are conditioned and how our conditioning impacts our lives. Your "Happiness Scores" are a reflection of some of your conditioning. They show you your unhappy stories / beliefs about your life that were not there when you were born. Unless you are a Saint there is probably a lot of it.
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If your desire is to transform your life you need to change your conditioning. The more of your unhappy life your transform the happy you will be. The following a few options for you to consider to deepen and speed up your journey of rediscovering the love that has always been you.
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Option 1
Do-it-yourself
With the knowledge gained through the process you have experience you have all you need to know to continue to explore and transform your life.
Option 2
Rediscovering LOVE Extended Program
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Option 3
One-on-one coaching
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Best wishes for your journey...
CONTACT US
THE HAPPINESS COACH